You’ve been thinking about it for weeks, planning for months, maybe longer. A week or two somewhere warm, properly warm, where the mornings start with movement and the days are measured in waves rather than meetings. A surf and yoga…
Why Surfing Feels Like a Mental Reset How Surfing Helps Mental Health, there is something that happens when you paddle out into the ocean. The world slows down, the noise goes down, the stress begins to fade. The water demands…
This is one of the most frequently asked questions we get from people who have an interest in learning how to surf. It might look easy but there is a lot that needs to be learned about the art of…
Surfing in Sri Lanka has become one of the world’s most exciting surf destinations, known for warm water, consistent waves and a less crowded coastline, unlike Portugal or Bali. But not all surf camps are created eqaully. If you want…
When legendary surfer Gerry Lopez widely known as “Mr. Pipeline” began incorporating yoga into his training in the 1970s, it raised a few eyebrows in the lineup. Not only champions like Gerry Lopez but also Lakey Peterson have spoken openly…
Imagine you are standing on the beach just observing every wave coming in, one rolls in differently from the other. As you look a little further, there is a surfer effortlessly gliding onto perfect waves. Now you wonder how you…